Riboflavin in Puddings, all flavors except chocolate, low calorie, instant, dry mix Calculator

Sweets

In 100 g (Grams) of Puddings, all flavors except chocolate, low calorie, instant, dry mix there is 0.021 mg of Riboflavin.


Puddings, all flavors except chocolate, low calorie, instant, dry mix

Puddings, all flavors except chocolate, low calorie, instant, dry mix is a type of Sweets. The most significant nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix are listed below.

Water Water 6.84 g 6.84%
Energy (calorie) Energy (calorie) 350 kcal
Energy (joule) Energy (joule) 1464 kJ
Protein Protein 0.81 g 0.81%
Total lipid (fat) Total lipid (fat) 0.9 g 0.9%
Ash Ash 6.8 g 6.8%
Carbohydrate, by difference Carbohydrate, by difference 84.66 g 84.66%
Fiber, total dietary Fiber, total dietary 0.8 g 0.8%
Sugars, total Sugars, total 0.9 g 0.9%
Calcium, Ca Calcium, Ca 143 mg 0.14%
Iron, Fe Iron, Fe 0.38 mg
Magnesium, Mg Magnesium, Mg 5 mg
Phosphorus, P Phosphorus, P 2368 mg 2.37%
Potassium, K Potassium, K 30 mg 0.03%
Sodium, Na Sodium, Na 3750 mg 3.75%
Zinc, Zn Zinc, Zn 0.1 mg
Copper, Cu Copper, Cu 0.038 mg
Manganese, Mn Manganese, Mn 0.041 mg
Selenium, Se Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.005 mg
Riboflavin Riboflavin 0.021 mg
Niacin Niacin 0.014 mg
Pantothenic acid Pantothenic acid 0.047 mg
Vitamin B-6 Vitamin B-6 0.005 mg
Folate, total Folate, total 1 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 1 µg
Folate, DFE Folate, DFE 1 µg
Choline, total Choline, total 1.1 mg
Vitamin B-12 Vitamin B-12 0.05 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.7 µg
Fatty acids, total saturated Fatty acids, total saturated 0.099 g 0.10%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.078 g 0.08%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.019 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.116 g 0.12%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.004 g
18:1 undifferentiated 18:1 undifferentiated 0.112 g 0.11%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.433 g 0.43%
18:2 undifferentiated 18:2 undifferentiated 0.386 g 0.39%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.047 g 0.05%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix